Tuesday, October 22, 2013

Inside the mind of M.E. Thomas, a diagnosed sociopath

By Britta Bowles

Halloween is right around the corner, and I can't help but feel that publishing this story now is particularly fitting. This story is about wearing a mask. It's about trickery. About being in costume and playing a character. The only difference is that the mask I'm referring to is one of normalcy.

Meet M.E. Thomas: She is a successful attorney and law professor well respected by her colleagues and students. She donates 10% of her income to charity and volunteers as a Sunday school teacher within the Mormon church. She is charming, witty and, by her own admission, "the sort of date you would love to take to your ex's wedding."

Thomas probably sounds like someone you would like to get to know.  Who wouldn't want such a generous, intelligent, and accomplished person as a friend, family member or significant other? But Thomas is not all that she seems. Behind the charming facade is a diagnosed sociopath.

For those of you unfamiliar with the term sociopath, let me explain the meaning. This term is often used interchangeably with the term psychopath and, according to the Diagnostic Statistical Manual on Mental Disorders (the DSM for short), both terms are used to refer to someone with a diagnosis of Antisocial Personality Disorder. The disorder is characterized by the following:

  • Lack of empathy for others and lack of remorse about hurting others
  • Disregard for right or wrong
  • Persistent lying to deceive or manipulate others
  • Using charm or wit to manipulate others for personal gain
  • Intense narcissism and a sense of superiority over others
  • Hostility, irritability, agitation, impulsiveness, aggression and/or violence
  • Unnecessary risk taking behaviors

With that set of criteria, you'd think you could spot a sociopath quite easily, but the truth is they go to great lengths to hide who they really are. They learn how to mimic empathy. They often come across as kind, compassionate, and humble. They can be popular, charming, the life of the party. They know how to flatter and how to flirt with perfect mastery. They know exactly what you want to hear and how to say it to get in your good graces. They could be your pastor. Your teacher. Your sister. Your husband. They could be someone you're very close to, and the chances are, you'd have no idea.

Thomas just published a book called Confessions of a Sociopath: A Life Spent Hiding in Plain Sight. She also runs and regularly updates the blog www.sociopathworld.com. Both endeavors are about her life, which has largely been spent hiding who she really is from the rest of us.

Prior to learning about Thomas, I had already done quite a bit of reading on sociopaths so I felt I knew what to expect when approaching her for an interview. After checking out her blog, I decided to email her and ask if she would be willing to talk to me. I figured there would be one of two responses I would likely receive:
  1. Because I am not the New York Times or Psychology Today, Thomas would either ignore me or kindly tell me to piss off. Why would she speak to some random blogger nobody has heard of?
  2. Thomas' narcissism would get the better of her, and she would agree to an interview, even with a random nobody blogger, just to have another opportunity to talk to someone about her favorite topic: Herself.
For days I heard nothing, and just when I assumed she would blow me off I received a brief email in which she agreed to grant me an interview. To help preserve her anonymity, I decided it would be best if I emailed her a list of questions to which she could send back her typed responses. Because I am 1. A hopeless procrastinator and 2. Full of self-doubt I agonized over which questions to send her for weeks. I finally settled on the ones I wanted to ask and sent them off. In the meantime, I continued reading her blog.

Getting to know M.E.
My top takeaways from Thomas' blog are that you really shouldn't get on her bad side. Or date her. Or be a kid in her immediate vicinity when you're having an episode of the Terrible Twos.

Regarding children, M.E. writes: 

"Even though I like kids generally, I find certain children to be completely intolerable. It can be very difficult dealing with these children because they behave so selfishly and unreasonably. If it were just up to me, no problem, I could just ignore or terrorize them to get them to stop. But a lot of the time other adults (typically their parents) will placate them in ways that tend to put you out. It's ridiculous to watch how easily these adults are manipulated."


 "I recently acquired this impulse to choke people, including children. They're crying, or they're hitting me with something, or screaming at me and I just want it to stop so I reach out with both hands at their throats with these crazy eyes full of intent, like the cartoon character Homer Simpson. It is completely impulsive. I did that with a little relative recently. It was hilarious looking up and seeing his mother's anxious (slightly horrified?) expression wondering whether she should intervene or whether I was going to stop myself (I'm very open with who I am around my family)."

Of course, who hasn't had a moment where they felt fed up with a bratty kid, whether it be their own or that obnoxious 6-year-old running circles around your table in Applebee's while their parents blatantly ignore them? But would you fantasize about choking that child? I'm guessing not.

Thomas is similarly blunt throughout the rest of her blog.

The cover of Thomas' book
I learn that her longest intimate relationship lasted a brief 8 months and that she found it exhausting to constantly have to fake emotion toward this partner. She views intimate relationships like a business transaction: Don't expect Thomas to stick around long if she doesn't feel she's getting a good return on her investment. She readily admits that she charms and manipulates her partners but respects them less for allowing her to do so.  She also views potential relationship partners as either "possessions" or "exploits" and says that it is the seduction involved in a relationship, not the relationship itself, that she finds enjoyable. She writes:

"Seduction has traditionally been an all of (sic) nothing endeavor, at least I can't really control it. Seductions are like wildfires, I only get to choose the beginnings and then they take on a life of their own or flame out. So I don't typically do them with people I hope to keep around for longer than a few months. For the exploits, the pleasure is in gaining and exercising influence over them. I am never infatuated with my possessions, but I am for my exploits. And I can feel possessive over my exploits. I pursue them because they give me a thrill. Will I win them over, what might that look like? Success is valuable only to the extent that it is evidence of my power. As one blog reader said, 'There really is nothing more amusing or exciting or fun than turning a smart, beautiful, resourceful person into a personal plaything.' It is a game, but I am not necessarily interested in the spoils so much as the maneuvering."  

Thomas doesn't always seem to be cognizant of the fact that, to most of us, her idea of relationships is pretty twisted. She cultivates them only to feed her own ego. Discussing her past relationship partners, she writes:

"More than anything, I want to feel the depth of their ache for me. I want to know that it was/is real just like I am real. Somehow I feel that it is their ache that defines me, that that is who I am. But their ache, their nauseousness, their fear, their void seem to say so little about who they are as people, and so much about who I am as a person. I created that ache. I caused that pain. Is that why people want to be in love? So they can hurt someone in a way so completely original and unique to them? So they can feel real?"

Only a little heartless, right? But, because I'm habitually incapable of seeing anyone as all bad, I feel kind of obligated to say some nice things about Thomas at this point in the story:

  1. She is not a homicidal maniac (or any other kind of criminal for that matter). Thomas is a high functioning sociopath. She doesn't physically hurt people (despite impulses to do so), generally follows the rules and regulations society has set for us all, and has never done time for any kind of crime.
  2. She does nice things for people. She bought a house for a friend, gives her relatives' children anything they ask for, volunteers, and donates to charity. Her students love her. She also seems to have a genuine appreciation for her immediate family.
  3. She's self aware. The fact that Thomas sought help to manage her disorder and and can talk about it openly is pretty impressive. She even had the guts to confess her disorder to her family, potentially risking alienation.

A Hollow Shell
By the time Thomas gets back to me with her responses to my questions, I have read so much about her that I feel like I already know exactly what she's going to say. I'm mildly surprised when I open her email and find that her answers are all fairly brief, elusive, and at times contradictory to things I have read in her blog. To give you an example:

Me (Britta): I read a lot of the relationship posts on your blog in which you talk about how hard it is for you to fake emotions constantly, particularly within intimate relationships. To be blunt, what's the point in pursuing an intimate relationship if you're incapable of the feelings necessary to sustain such an endeavor? What do you get out of such a relationship? It seems like it would be exhausting more than benefical.

M.E. Thomas: Am I incapable of the feelings necessary to sustain such an endeavor? I never do things that are more costly than beneficial.

Even in her comparatively long responses (about four sentences on average) Thomas uses words without saying anything of meaning at all. Her responses are eerily hollow. If I could only pick one word to describe her, hollow would be it.

It took me almost four months to sit down and write this article. There were a plethora of reasons. I already mentioned my procrastination and self-doubt. I was also a little frightened of Thomas and her rather obsessive blog following (some of whom seem a tad unhinged). Her following seems to include three main groups of people: 1. Fellow sociopaths who enjoy commiserating with Thomas and relating their own stories and experiences 2. People who have been hurt by sociopaths and now seek revenge (they seem to think Thomas can shed insight on how to best exact revenge though I think that seems like a rather perilous endeavor) and 3. Non sociopaths, like me, who are fascinated and seek to better understand what goes on in a sociopath's head.

Even though I'm fascinated with Thomas it's not with the same gusto as her blog following. I also have a healthy dose of reservation and anxiety. In fact, my anxiety got the better of me on several occasions while I was attempting to write this story. I wondered what would happen if Thomas and her following didn't like what I had to say. Would Thomas axe murder me? Would members of her following show up at my house and set it on fire? I had a lot of paranoid delusions regarding the importance of my own story and the potential consequences of writing it. Once I realized that I'm really not important enough to axe murder, I figured out that the hardest part about writing this story was my subject. Thomas is incredibly elusive and hard to piece together. She says one thing, then can turn around and completely contradict herself just a few sentences later. She's vague. Abrupt. What is genuine and what isn't? I didn't know. Thomas is truly an enigma.


  1. I have just finished reading her book and am intrigued and admittedly, horrified. I read it - nervously - to try to figure out if I am a sociopath. I don't fit most of the criteria, including the top two you've listed, so I'm probably not.

    I really like your blog piece, but was wondering if this is your story, or a blog about your story? I would have liked to read more of your questions and her answers. If this is not the story, where we can read the story?

  2. It seems strange to me that she's so open about being a sociopath. I won't lie, I'm sceptical.

    1. Read her book. She's got her psych report right in the front!

      She's turned her psychopathy into an advertising point. True psychopathic manipulation and thinking there.

    2. Her psych report listing her diagnosis is in the front of the book. I haven't checked, but it should be easy to confirm that it's legit, just find the doctors name and call him up.

  3. Great post! This was very well written and insightful, thank you! Question - you said you've researched sociopathy thoroughly (and maybe this would be a good question for Thomas too as I'm sure she's well informed on the disorder); I'm wondering if you've researched the biochemistry involved with sociopathy? For example, a "normal" person starts a new relationship, and their brain is flooded with chemicals (neurotransmitters) like oxytocin. Since sociopaths do not have those same "love" emotions, or even happiness/kindness/etc from what I understand - are these chemical messengers absent or mutated? I wonder if true sociopathy could be a chemical condition? At least in part anyways? Often they also have reduced fear responses also, which is another reason I wonder about the chemical aspect. I'd love to hear your thoughts on this. Thanks!

  4. Empath here, ...I'm in the process of reading the book but my main reason for checking out this sight is that I am looking for insights from both sociopaths and empaths visiting this blog. My daughter is 19 years old and is a diagnosed sociopath. I have not had any contact with her for over a year due to obvious reasons but am struggling with terrific grief over this decision. I love my child more than life itself but she is dangerous, hateful, and refuses to get help in any fashion. I supported her through earlier treatment but couldnt put myself or my other children through any more emotional upheavals or antics at the hands of a child who would destroy us in the blink of an eye. How do I forgive myself for abandoning my child and hold out hope for the future without destroying myself emotionally in the process. Why cant this child care enough to try for a family that loves her beyond imagination? Ive tried to understand but she cant or wont explain why it doesnt matter to her whether we live or die.

  5. To anonymous this is simple its because she feels no emotion. She will come back when she needs you for something. Nothing you say or do will change her sociopathy so you may as well accept her as she is.

  6. This comment has been removed by a blog administrator.

  7. The reason it's not actually a good thing when a sociopath "does nice things" as you put in your list of "good" things about her, is that it creates a reputation for themselves that makes themselves trustworthy. I had an awful experience in Jr. High with a youth leader of mine who I'm almost certain is a sociopath who has a very convincing persona of being an extremely kind, caring, empathetic person, and he's built his life around it. Some might say, "Oh, well at least he does things that have a positive outcome," but the thing is, it's those actions that create a perception of him in others' minds that he can be trusted with vulnerable people. And what I experiences, the shit that did that I'm still stuck with seven years later, is a great example of why he can't be. Having this persona for yourself as a sociopath creates a situation where you can get what you want much more easily, as people trust you, and if anyone ever does claim that you did shitty things, no one is ever gonna believe it because, "Oh, so-and-so could have never done that, they care so much about people!" The problem is that they don't know what kind of people exist... I don't think it's hard to understand why that makes it more shitty than good. Even if they are really helping people, which they do, they are also in the midst of putting other people through horribly damaging things. Don't be mistaken. If there was no status to be gained, praise to be earned, reputation to be developed/maintained, or use of the situation to manipulate people, a sociopath would have no interest in acting this way.

  8. Im a High School student doing a project on the behavioral trends of sociopath and was hoping I could interview you via email or phone call. Please get back to me at mweinsheimer16@gmail.com

  9. I enjoyed this piece. I found it when I googled "Can sociopathy be diagnosed through a person's writing?" The reason I ask is because I am being sued in an intimidation lawsuit (for defamation) by a sociopath that has not yet been diagnosed, or declared a sociopath. Where he is the Plaintiff, he has the benefit of the doubt, and where he is a sociopath who has an understanding of the due process, it makes for a gripping story. It's never been about who's right or wrong, it's about dragging it out (approaching 2 years now) and making me suffer (pay) for exposing his lies, and undermining his authority. I mean, if a person who understands sociopathic behavior can recognize the symptoms of sociopathy in a person's writing, then why can't that writer be diagnosed as a sociopath based on what they write? My guy is a prolific writer, and he writes a lot. He is also an undiagnosed sociopath/narcissist with a weapon (civil litigation) that he weilds like a sickle (he actually calls it a sickle) to destroy his unimpressionable peers. Is there anyone on this planet who I could subpoena as an expert witness who can view this man's writings and declare them to be symptomatic of sociopathy or even psychopathy? Why do we have to wait until a person has agreed to be evaluated and properly diagnosed before we can speak with authority about their condition? I would think there has to be thousands of psychologists who are expert witnesses who recognize the symptoms in person, and those symptoms are readily confirmed in their writing, (as you have demonstrated), so why not diagnose a person through their writing if they refuse to submit to a psyche evaluation?

    Yeah. I am bewildered about this.

    If you have a suggestion contact me at harrdrawk@yahoo.com.